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Welcome to ”From Strength to Strength” Building Strength for your Body, Mind & Spirit Join Hitch Fit Co-Founders, Micah LaCerte & Diana Chaloux-LaCerte as we explore building strength in every aspect of life. We will discuss fitness, nutrition, faith, marriage, mental and emotional health. If you’re ready to become the strongest version of YOU, tune in and hit subscribe!
Episodes
Sunday May 30, 2010
Sunday May 30, 2010
How to Make Healthier Fast Food Choices If your goal is to lose weight and drop unwanted body fat then the best option in a perfect world is to totally eliminate fast food from your nutrition plan. Millions of Americans are still eating their meals via a drive through window and still making the worst possible choices in these situations. Listen to this podcast for a couple quick tips on how to make even fast food choices a healthier option for a fit lifestyle. Online weight loss programs, fitness model programs, muscle building programs, couples/bridal programs and more now available at www.HitchFit.com !
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