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Welcome to ”From Strength to Strength” Building Strength for your Body, Mind & Spirit Join Hitch Fit Co-Founders, Micah LaCerte & Diana Chaloux-LaCerte as we explore building strength in every aspect of life. We will discuss fitness, nutrition, faith, marriage, mental and emotional health. If you’re ready to become the strongest version of YOU, tune in and hit subscribe!
Episodes
Sunday Jun 13, 2010
How to Lose Weight at Home - No Gym Necessary
Sunday Jun 13, 2010
Sunday Jun 13, 2010
NGN FITNESS - NO GYM NECESSARY Do you want to lose weight and get in great shape, but don't want to or don't have the option to join a fitness facility? Tune in to this episode of the Hitch Fit podcast for tips on how you can shed fat and achieve your fitness goals in the comfort and convenience of your home with minimal workout equipment! Hitch Fit now has new FAT LOSS video workouts available for instant download! Diana will take you through a 25-30 minute routine, in the comfort and convenience of your home. All workouts include strength training and cardio activities and are excellent for burning a lot of calories in a short period of time! Minimal equipment is needed, you can start working out with Hitch Fit today! Click HERE for details. Weight Loss Programs - Fitness Model Programs - Muscle Building Programs
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