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Welcome to ”From Strength to Strength” Building Strength for your Body, Mind & Spirit Join Hitch Fit Co-Founders, Micah LaCerte & Diana Chaloux-LaCerte as we explore building strength in every aspect of life. We will discuss fitness, nutrition, faith, marriage, mental and emotional health. If you’re ready to become the strongest version of YOU, tune in and hit subscribe!
Episodes
Sunday May 30, 2010
How to Make Healthier Fast Food Choices
Sunday May 30, 2010
Sunday May 30, 2010
How to Make Healthier Fast Food Choices If your goal is to lose weight and drop unwanted body fat then the best option in a perfect world is to totally eliminate fast food from your nutrition plan. Millions of Americans are still eating their meals via a drive through window and still making the worst possible choices in these situations. Listen to this podcast for a couple quick tips on how to make even fast food choices a healthier option for a fit lifestyle. Online weight loss programs, fitness model programs, muscle building programs, couples/bridal programs and more now available at www.HitchFit.com !
Monday May 10, 2010
Your Kickstart Guide to Healthy Eating for Weight Loss
Monday May 10, 2010
Monday May 10, 2010
If you want to lose weight you have to start making healthy changes to your eating habits! Tune in for this Hitch Fit Podcast episode where we reveal our kick start Guide to Healthy Eating! Visit us online at www.HitchFit.com for online weight loss programs, fitness model programs and bikini model programs!
Monday May 03, 2010
How To Make Healthy Choices for Weight Loss at the Grocery Store
Monday May 03, 2010
Monday May 03, 2010
If you want to lose weight and achieve your fitness goals, you must make healthy choices starting at the grocery store! Tune in for tips in this podcast episode entitled "Healthy Choices Start in your Shopping Cart!" Visit www.hitchfit.com for more!